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Achieving running performance levels based on VDOT and age categories – Human Kinetics
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V.O2 - The official VDOT Running Calculator, designed by Dr. Jack Daniels ( Running) and The Run S.M.A.R.T. Project, LLC. iOS: http://apple.co/19FXszO Android: http://bit.ly/24z2k2m Web: http://bit.ly/2amm3wO | Facebook
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Daniels'... - Training and Race Pace Calculator for Runners | Facebook